From 352.8 lbs to running a 5k, this is my couch to 5K race story | April Lauren Weigh In Wednesday



Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/APRILLAUREN to get your free sample pack with any purchase.

This past spring, I slowly started jogging some during my 3 mile for time videos, https://youtu.be/c5cT5n5cwA4. It scared me. It excited me. I felt encouraged. This Summer I decided to do a Couch to 5K training program. I took it slow and careful. In this video, I share my race day and talk about my most recent weigh in.

#aprillauren #weighinwednesday #couchto5k

My Running Shoes: https://go.magik.ly/ml/1lxpi/
Jacket: https://go.magik.ly/ml/1lxpc/
Leggings: https://go.magik.ly/ml/1lxpb/
Sports Bra: https://go.magik.ly/ml/1lxpf/
Socks: https://amzn.to/3SjhAxu
The Turtle Earrings were a gift from Heather Eton. Love them so much, thanks Heather!

I ran the Surf to Sound 5K, in Surf City, NC. They are still short of their donation goal for the Karen Beasley Sea Turtle Rescue and Rehabilitation Center., here is the link, if you’d like to donate: https://runsignup.com/Race/Donate/NC/SurfCity/SurftoSound5K

Join my book club:
https://www.youtube.com/channel/UC41jyhiSXo_y8y2UvmO8csQ/join

Find me in the places:
Insta: https://www.instagram.com/wakeupbright
Facebook: https://www.facebook.com/loveaprillauren
Website: http://www.wakeupbright.com
Shop My Closet: https://posh.mk/8g8XWZaUJsb (Use code _WAKEUPBRIGHT)
Podcast: https://www.buzzsprout.com/1809237/ep…
Email: loveaprillauren@gmail.com or Workwithaprillauren@gmail.com

If you want to send a letter, you can mail it here:
106 Oakridge Ave, Unit 53098
Fayetteville, NC 28305-3098

I am April Lauren, I am a lifestyle vlogger here on YouTube. My channel grew as I started sharing my weight loss journey. I started at 352.8, miserable and at my highest weight ever. I knew I had to change, and I couldn’t keep crash dieting and failing. I am halfway to my weight loss goal of losing 200lbs, and already my life is completely different. Slow and steady has worked for me, and I look forward to continuing my journey. Thanks for encouraging me along my weight loss journey.

Yoga Channel: https://www.youtube.com/channel/UCIJfVbgjA8APFSDiXTVSrJg
Home Channel: https://www.youtube.com/channel/UCg6CCdLCUxGxd3vFsYNIvMQ
#Aprillauren #weightlossjourney #Wakeupbright #losing200lbs #weightloss

DISCLAIMER: Links included in this description might be affiliate links.

Source

You May Also Like

답글 남기기

이메일 주소는 공개되지 않습니다. 필수 필드는 *로 표시됩니다