Running For Weight Loss For Women | Time With Natalie

Exercise for women over 40 is important to help with weight loss and looking and feeling your best and so in this video I share the benefits of running and where I love to run – Hyde Park and Kensington Gardens in London.

If you want to know how to start running for weight loss then check out this video for a workout for women.

Thank you for spending some time with me today. I would love it if you would SUBSCRIBE to my channel for new videos and don’t forget to give this video a thumbs up!

See you next time!


Natalie x

Website –
Instagram –
Facebook –


You May Also Like

답글 남기기

이메일 주소는 공개되지 않습니다. 필수 필드는 *로 표시됩니다