WALK/RUN CARDIO KICKBOXING for FAT BURN & WEIGHT LOSSALL STANDINGFULL BODY BURNPart 2

Join me for this 40 min WALK/RUN CARDIO KICKBOXING SESSION and let`s burn calories and get a nice tone! This is a fast pace walking/running kickboxing inspired cardio session you can use for calorie burn, weight loss and stress relief.

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts

More Fast Walking for Weight Loss Workouts:

BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY):

WARM UPS & COOL DOWNS

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first.

WALK/RUN CARDIO KICKBOXING for FAT BURN & WEIGHT LOSSALL STANDINGFULL BODY BURNPart 2

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